The Ultimate Forearms And Wrist Strength Training Products
Step up to the next generation of wrist and forearm strength developers
Who’s Using our Bars
Coach Dan Huff, CSCS - Owner, Baseball Strength .com,
Rocky Thorn - Owner Baseball Performance Center Atlanta GA,Jonathan Lawson / Steve Holman – Iron Man Magazines Fitness & Training Center Oxnard CA,
Jay Cutler - 2007 Mr. Olympia, the Cincinnati
Bengals, the
We offer a 60 day money back guarantee and a lifetime warranty.
Please click on our Testimonial & Product Review Pages and read the unsolicited feedback.
Also available at these fine retailers
Quick Fact
Contrary to their name you cannot perform a true wrist curl using a wrist roller
Forearm Flexors - (wrist and grip strength)
Wrist Flexors - (wrist and grip strength)
Extensor Muscles - (elbow and
wrist rotation)
Brachioradialis - (acts to flex the forearm at the elbow)
The Forearm Bars target all of these muscle groups.
Barbells only target the wrist flexors, forearm flexors and limited engagement of the brachioradialis.
Wrist Rollers only target the Forearm Flexors and partially target the Brachioradialis.
Grip Emphasis Devices only target
the Forearm Flexors with partial engagement of the Wrist Flexors.
Reverse Wrist Curl Targets the Forearm Flexors and Brachioradialis
For Powerful Vascular Forearms
Wrist Curl Builds Super Strong
Wrist Flexors
The Extensor Wrist Curl Targets The Extensor Muscles That Are Responsible For Elbow & Wrist Rotation.
This Is Essential To Overall Forearm & Wrist Strength Development.
You can always tell a seasoned bodybuilder by their strong well defined vascular forearms.
Well built forearms come from years
of training and take longer to develop because the forearms have always been trained indirectly whether it be with barbells, grip
emphasis devices or wrist rollers.
The Forearm Bar is a new patented forearms and wrist strength training device that places the weight on a
plane opposed to the gripping hands allowing a straight line of pull. This applies tension directly to the forearms and
wrist flexors making it 60-70% more efficient than with barbells, wrist rollers or grip emphasis devices.
